Best Maternity Belts of 2022

Best Maternity Belts of 2022

Nearly all moms love their little growing baby bump – even so, many of the new moms probably didn’t know about the growing pains that come with being pregnant. 

These types of pains are referred to as round ligament pain, which flares up at approximately 3 ½ months or after the first 14 weeks of pregnancy. 

To help with that pain a maternity belt can be a lifesaver! I know for me it really helped, especially in the later months when you are just always uncomfortable.

So to help all the other expectant mothers out there, we put this list out rounding out what we feel are the best maternity belts.

What Are Maternity Support Belts?

Pregnancy belts are wrapped around the lower back and abdomen to cradle mom’s little bump while taking some pressure off of the back and the pelvis area, relieving some of the pain. Pregnancy belts are great for active pregnant women.

Types of Maternity Belts

Maternity support belts and bands are pretty much all made the same, for they all are shaped very much the same. All of them are made of materials capable of stretching, and all sit just under the baby bump.

Why Should You Get a Maternity Belt?

The maternity belt is designed to give pregnant women lower back support, as well as support for the abdomen. These flexible support accessories are great for moms who like to stay active during pregnancy. They are especially good to wear in the 2nd and 3rd  trimesters.

Benefits of Maternity Belts?

Are you on the fence about purchasing a Maternity belt? Did you know there are many benefits from wearing a maternity belt during, even after pregnancy? 

Below are five benefits of wearing a maternity belt:

  1. Maternity Belts Decrease Pain
    Sometimes it may be frustrating being pregnant and unable to continue with the normal activities of one’s daily life. But now it has been proven that moms-to-be who wear a maternity belt while pregnant will help support the lower back and the baby, decreasing the pain.
  2. Maternity Support Belts Offer Gentle Compression During Activities
    In principle, it works in the same way as the growing baby internally. Imagine comparing it to jogging without having a bra on.

    Wearing a maternity belt puts a gentle compression on the under the baby, supporting/gently lifting the bottom of the belly up, decreasing any discomfort that arises from physical activity. However, circulation can be impaired if there is too much compression, and it can cause negative effects on blood pressure. It can also contribute to pregnant women having indigestion and heartburn.
  3. Improves Posture with External Cues
    These bands give you external cues to make you more aware of proper posture. This happens when it is supporting the lower back, including the torso. Maternity belts help the encouragement of proper posture, as well as prevent the lower back from being overexerted. The of having swayback posture when pregnant is caused by the weight of the baby in front of the body, combined with stretching the key core muscles that are intended to support the spine.
  4. Allows You to Be Comfortable
    There are several health benefits from exercising during pregnancy. In fact, a study performed on many current reviews on “Musculoskeletal” has indicated that prenatal moms who get regular exercise has shown that it has more of a positive effect on their health, as it increases their endurance and muscle tone while decreasing depression, diabetes, and hypertension. There are some women who are unable to continue working or exercising while pregnant because they are in too much discomfort from the pain.

  5. Wear After Pregnancy for Continued Support
    During the weeks following the delivery of the baby, moms may have a decrease in their core strength. It will take a little while for moms to heal from the worn-down muscles and ligaments that were strained and stretched throughout pregnancy. Now the moms have to care for the newborn while still healing and overcoming being weak; such a challenge could even cause the moms to be injured. Pregnant women today are learning about the maternity belt and how it works postpartum to provide extra support for the lower back and abdomen to decrease their discomfort.

Maternity Belt FAQ

How To Choose a Maternity Belt

When shopping for a maternity belt, remember that it should be made from material that is not only soft but will also stretchy in order to be made adjustable, letting moms everywhere have the ability to wear it throughout their pregnancy and afterward, too.

How To Wear a Maternity Belt

A maternity belt relieves stress on a woman’s back when pregnant while supporting their stomach. These are extremely beneficial during the late term of pregnancy, for this is when the baby begins to grow more and get ready to get out of that belly (the moms are probably ready for this, too), and the uterus will get even heavier.

Moms can wear the maternity belt after the baby’s delivery or post-pregnancy, as it will support the abdomen when the mom gets back in shape. With all the types of belly bands out there, you moms need to ensure to select the right one for you. 

The tips that follow will help you learn how your maternity belt is to be worn:

How to Wear a Fashion Belly Band

The fashion belly bands are designed to go just under the brazier’s bottom band. The band consists of silicone, making it important that you ensure the band is not rubbing against the skin, as this could cause issues.

How to Wear a Supportive Belly Band

Firstly, these are not meant to be worn very tight, worn properly and they will support the lower abdomen while the baby is growing. The belly band is also available with straps that go at the top of the belly, including some with suspenders.

How To Wear a Waist/Abdominal Belly Support Band

Once it is fit to the lower abdomen, pulled tight, but not so tight that it cannot be comfortable. The best advice on this is for you to follow the guidelines in the manual the manufacturer packages in the box with it. You will want to make sure that the belt is not twisting or folding while putting it on.

Can I Wear Maternity Belt While Sitting?

Yes, pregnant women can definitely sit while wearing this maternity belt. There’ll be no need to worry about your posture, ladies, for this belt is going to teach all of you the correct posture to use when sitting and standing. This will happen when the belt is put on as it is going to compress against the lower belly, lifting your baby off the hips (where it has been sitting) to lend support and help in relieving the pain that comes from the hips. Because of the added support on the back, there will not have to be any concern about posture.

How Long Should I Wear Maternity Belt After Delivery?

Wearing the maternity belt post-delivery is recommended for as little as 30 days or as much as 60 days to keep the belly fat from drooping. Warning: You must keep in mind that even though the baby is not in the belly anymore, “do not try wearing the belt too tight” for several days, as this can be a danger to you!

Where to Buy a Maternity Belt?

There are literally 100s of places you can find quality, comfortable maternity belts. Some of the more common options include Walmart maternity belts, CVS maternity belts, Baby R Us maternity belts, and ProCare maternity belts. Of course, you also have various online marketplaces, such as Amazon.

Best Maternity Belts of 2022

Best Overall Maternity Belt: NeoTech Care Maternity Belt

This is one of those maternity belts pregnant women are purchasing today, and it is one of the most popular. It is also one of those “TESTED” the most, and it is popular with new moms-to-be, not only in the UK but also in the USA, Canada, France, and Germany. It is fully adjustable, so it’s going to fit throughout the pregnancy. Recently, the hooks and loop fasteners of the fabric were changed. The material consists of multi-layered laminate, and it has an elastic lining. 

They do ask for you to measure your size, and they want you to measure starting at the center of your back, all the way around, to under the center of the belly, just a little above the pubic area. Don’t wear the size that your current pants are. It is important that you measure according to what they need, and you can get a size chart from them to use!

You can always take them up on their “Satisfaction Guaranteed” policy: It states, “If you are not completely satisfied, they will either give you a replacement free of charge or in another size, or, if you just want a refund, then you will receive that”!


  • It’s adjustable, letting it be worn all way through the pregnancy.
  • NeoTech Care Maternity Belts are one of the most popular maternity belts on the market today.
  • The hooks and loop fasteners have been reinforced.


  • They want you to measure according to their size chart.

Best Exercising Maternity Belt: Gabrialla Elastic Maternity Belt

This is a lightweight elastic maternity support belt that’s breathable. Made of 80% Polyester and 20% Lycra. Wash by hand. American made. It is black in color. For the correct size, it is necessary for you to measure yourself. Don’t just assume what your size is based on the size of the clothes you normally wear. 


  • This support belt is perfect for moms who like to stay active. As it cradles the growing fetus very gently, it eases the pressure that otherwise would be pressing on the pelvis and back and give the extra support needed to continue with your normal daily activities, including exercising, walking, and even running.
  • It helps in support of standing, walking, and taking the stress off of the back. It also supports your uterus while preventing tension in the lower part of the back. This support belt encourages you to have good posture while at the same time relieving the strain that is normally in the joints, back, and hips.


  • You will feel some moderate compression from the maternity belt. 

Best Adjustable Maternity Belt:
Belly Bandit Upsie Bell

The Belly Bandit Upsie Belly comes in black. There are five different sizes to select your size from. It is made out of the material “Viscose” from 92% Bamboo, 8% spandex core, 75% Polyester, and 25% spandex. 


  • It is available in small, medium, large, x-large, and 2x-large.
  • Also serves as a hot/cold pack.
  • It’s adjustable.


  • Only comes in one color.

Best Postpartum Maternity Belt: Belly Bandit 2-in-1

The 2-in-1 Belly Bandit comes in nude. It comes in two different sizes, extra small and medium. It relieves the pressure that pregnant women feel on their bladder while decreasing the strain pregnancy puts on the back muscles. All this, at the same time, is lifting and supporting the woman’s growing belly.


  • Gives great belly support to pregnant women.
  • Relieves bladder pressure.
  • Decreases the strain pregnant women get on their back muscles.
  • A pregnant woman’s stability is greatly improved.


  • It only comes in one color.

Best Lightweight Maternity Belt: Jill and Joey Maternity Belt

This Jill and Joey maternity belt comes in beige and in size medium. Its specific use is for “Symphysis Pubis Dysfunction, which helps the back. Consist of Velcro for ease when putting it on. Made of 40% polyester, 30% rubber, and 30% cotton.


  • It relieves the pain of pregnancy as it supports your excess belly weight while reducing pressure on the spine. 
  • Gives extra support to the lower back. Maternity belts can make pregnant women feel better during their pregnancy. 
  • A lot of our customers have reported getting support for their round ligament pain, including swelling/edema.
  • Only comes in one color.


  • Only comes in a size medium.
  • Only comes in one color.

Best Budget Maternity Belt: Mommy O’Clock Maternity Belly Band

The Mommy O’Clock Maternity Belly Band is a basic but effective maternity belt. It rests underneath the baby bump, helping to support your posture and reduce pressure. Also, it is adjustable from 28-55″, so it’s sold as a one size fits all option, but it is designed from breathable, soft material. 


  • Provides good support to reduce back pain
  • Sold at an affordable price


  • No upper strap provided
  • Not sized individually

Best Post-Maternity Belt: Belly Bandit

The Belly Bandit is made from the following materials: 88% polyamide and12% spandex. As a soft material, it is breathable as well as lightweight. This is the belly support band pregnant women have been waiting on for a long time. It comes in black and is available in size x small.

The material this band is made from is referred to as wonderweave as it helps to fight stretch marks while hydrating dry and itchy skin from the lotions on their belly rather than on their clothes.


  • Gives pregnant women belly support.
  • Adjustable, so it can be worn throughout the pregnancy.
  • The fabric used, referred to as wonder weave helps in the fight against hydrated-dry-itchy skin because it contains lotion.


  • Only comes in one color.
  • Available in only one size.
  • It is hand washed only.

Best Maternity Belt for Back Pain: Azmed Maternity Belt

Designed for pregnant women, this maternity belt supports their pelvis, abdomen, and waist and also helps with back pain. It comes in beige, and it is adjustable. The belt can be worn in all stages of pregnancy, including postpartum. This product is also useful in correcting one’s posture. The type of fabric that it is made from is 40% polyester and 60% cotton. 


  • The Azmed maternity belt provides what pregnant women need in order to continue with their daily activities during the term of the pregnancy.
  • It gives both pregnant and postpartum women relief from those annoying pains they have in their back, pelvis, and hips, including the stretching pains they experience.
  • The belt is lightweight and so soft.
  • It’s breathable.


  • It only comes in one color.
  • Comes in five different sizes.
  • It only comes in one color.

Best Plus Size Maternity Belt:
Plus Size Belly Band

Since no pregnancy is alike, and when determining the correct plus size to fit one’s specific needs, there are two different options: The “Plus Size Belly Band” and the “Plus Size Maternity Support Belt.” This maternity belt helps in rounding out that B-belly. Because the weight of that little baby bump stays balanced from the belt, it can also provide more support. It offers plenty of options when it comes to sizes.


  • Plus-size moms have already “Top Rated This One.”
  • It has plenty of size options.
  • Provides back support.
  • It is adjustable.


  • none

Final Thoughts

Being pregnant can be tough, it’s one of the hardest things we go through as women, and all pregnancies are not created equal, let me tell you! 

My hope is that you found this article and found the best maternity belt for you. 

Wishing you a slightly more comfortable pregnancy

  • Claire

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